%isKlf;F thjKs;stu;fSf;Ff; Fwpg;ghd eyd; gpur;rpidfs; cz;lh?
tpiuthf tNahjpguhjy; (pre mature aging). %isKlf;F thjKs;s mNdfu; 40 taij mz;kpf;Fk; NghJ VjhtJ xU tifapy; jkJ Fwpj;j taijtpl Kjpu;e;jtu;fs; Mfpd;wdu;. ,t; thjk; mtu;fspd; Nky; nfhLf;Fk; mOj;jk;> typ vd;gitNa ,jw;Ff; fhuzkhFk;. %isKlf;F thjj;Jld; $b tUk; mgptpUj;jp gpd;jq;fyhy; rpy cWg;Gfs; tsu;r;rp Fd;wp> jkJ nraw;ghl;L mstpYk; Fiwthd nraw;ghLfisf; fhl;lyhk;. ,jdhy; ,Ujaj; njhFjp> EiuaPuy; Nghd;wit jkJ rf;jpf;Ff; $Ljyhfj; njhopw;gLtjhy; tpiuthf Kjpu;rp milfpd;wd.
Ntiyj; jsj;jpy; gpur;rpidfs;. %isKlf;F thjKs;s xUtu; fLj;ju taij vl;Lk; NghJ Ntiy nra;Ak; ,lj;jpy; md;whlk; rthy;fs; Vw;gLfpd;wd. mbf;fb fpilf;Fk; Xa;T Neuk;> cjtp cgfuzq;fs;> Ntiy Neuj;jpy; khw;wq;fs; Nghd;w cjtpfs; fpilf;Fk; gl;rj;jpy; rpyu; Ntiyiaj; njhlu;fpd;wdu;.
kd mOj;jk;. %isKlf;FthjKs;stu;fSf;F taJ nry;yr; nry;y kd eyd; gpur;rpidfSk; Vw;gl tha;g;Gz;L. %isKlf;F thjk; Nghd;w Cdq;fs; cs;stu;fspy; Vidatu;fistplTk; mjpfkhf kdtOj;jk; fhzg;gLfpwJ. Cdj;jpd; tPupaj;jpYk; ghu;f;f tho;f;ifapd; rthy;fSf;F xt;nthUtUk; vt;thW Kfk; nfhLf;fpd;wdu; vd;gijg; nghWj;Nj kdtOj;jk; Vw;gLfpwJ. ,tu;fSf;F r%fj;jpy; fpilf;Fk; MjuT> tho;f;iff;F mtu;fs; Kfk; nfhLf;Fk; tpjk;> neUf;fb kw;Wk; Vkhw;wq;fisf; ifahSk; Kiw vd;git kdeydpy; gykhfr; nry;thf;Fr; nrYj;Jk;.
Fiwghl;bd; gpd;duhd Neha;f;Fwpfs; (post impairement syndrome). typ> fisg;G> jir FiwghLfshy; tYtpsj;jy;> vYk;Gr; rpijT> Mj;jpiul;b];> jir> vYk;Gfis mjpfkhf cgNahfpg;gjhy; Vw;gLk; Neha;f;Fwpfs; (overuse syndrome) Nghd;wit ,f; FOtpy; mlq;Fk;. %isKlf;F thjKs;stu;fs; VidNahiu tplTk; 3 my;yJ 4 klq;F rf;jpia elj;jy; Nghd;w nraw;ghLfSf;F tpiuak; nra;tjhy; tpiutpy; fisj;Jg;Nghjy; ,tu;fs; kj;jpapy; nghJthdjhFk;.
Osteoathritis, degenerative arthritis. rpW gps;isahf ,Uf;Fk; NghJ gpur;rpidfisj; Njhw;Wtpf;fhj jir> vd;G FiwghLfs; taJ nry;yr; nry;y cghijfisf; nfhLf;Fk;. mrhjhuzkhd %l;Lf;fSk; mjdhy; Njhw;Wtpf;fg;gLk; mOj;jq;fSk; gpw; fhyj;jpy; osteoathritis Vw;gl tha;g;ig mjpfg;gLj;Jk;. %isKlf;Fthjk; cs;stu;fSf;F if> fhy;fspd; rf;jpAk; nraw;ghLfSk; kpfTk; Fwpg;gpl;ljhf ,Ug;gjhy; overuse syndrome, nerve entrapment Vw;gLk; tha;g;GfSk; mjpfkhFk;.
NtW kUj;Jt FiwghLfs;. cau; ,uj;j mOj;jk;> ,r;irapd;wpa ry ntspNaw;wk;> rpW ePu;g;ig nraypsj;jy;> czit tpOq;Ftjpy; rpf;fy; Nghd;w gpur;rpidfs; VidNahiu tplTk; %is Klf;Fthjk; cs;stu;fspy; mjpf mstpy; fhzg;gLk;. G+g;nga;Jk; fhyq;fspy; Ks;se;jz;L KOikahf tpUj;jp mile;J KbAk; jWthapy; Ks;se;jz;L gf;fthl;by; tisjy; (scoliosis) fhzg;gLk;. vd;Gfs; ciljYk; %is Klf;F thjKs;stu;fspy; mjpfkhFk;. nghJthf ,ad;Kiw rpfpr;irapd; NghNj ,J eilngWfpwJ.